Ready to feel your best?
Discover a Personalized, Holistic Approach to Wellness
Certified by The Institute of Integrative Nutrition
A Program Designed For You
This transformative coaching program is designed to help you establish healthy habits that fit seamlessly into your life—through every season and challenge. Rather than quick fixes, we focus on lasting shifts that feel natural and sustainable.
Together, we will:
✅ Identify your unique wellness goals
✅ Uncover and address obstacles holding you back
✅ Develop strategies tailored to your lifestyle
✅ Explore the root causes of symptoms
✅ Cultivate confidence in your ability to thrive
Each one-hour session is held virtually or in person at Island Heron Yoga in Jamestown, RI. We’ll meet twice a month, and after every session, you’ll receive a personalized action plan, session reflections, and expert resources to support your progress.
This investment towards a healthier you is offered at $195/month (virtual) or $245/month (in person). Minimum of 4 months.
Why This Approach Works
At the heart of the Institute for Integrative Nutrition’s philosophy is a powerful truth: true nourishment extends far beyond food. While diet plays a role, your overall well-being is shaped by 12 key areas of life, from relationships and career satisfaction to movement and mindset. By addressing these dimensions, we create space for lasting transformation.
Your wellness journey is unique—ever-evolving, deeply personal, and completely yours. If you’re ready to embrace a holistic path to health, let’s start this journey together.
Schedule a consultation today and take the first step toward a healthier, more vibrant you.
In their own words
Heidi Doyle, E-RYT 500
I’ve traveled the world and learned from other cultures, I’ve worked in corporate environments and small start-ups. I'm a mom, and the most important life skill I’ve taught my daughter is how to be aware of her breath. I've studied with many wonderful teachers to include Sarah Powers, Jai Dev Singh, Yogi Amandeep, Shiva Rea and Coral Brown.
In 2012 I co-founded and directed Island Heron Yoga Studio in Rhode Island until 2020. I continue to teach weekly yoga classes at Island Heron both in person and remote. In 2024 I received my health coaching certificate from the Institute of Integrative Nutrition, and I am forever a humble student of life.
Just like yoga, health coaching requires a willingness to cultivate self-awareness. I take a dedicated and sincere approach to set the tone, maintain a supportive environment, and facilitate the process as IIN has trained. However, it's ultimately your choices and actions that shape your journey forward!